#57 "What BMI Got Wrong and How Intuitive Eating Honors God"

Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it. Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit without guilt or shame!   Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall   Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024   Want to reach me? [email protected]