57. Why We Have to Do Hard Stuff

In this episode, Steph discusses the importance of embracing hard things in life as a pathway to building resilience and confidence. She emphasizes that these qualities are not innate but cultivated through doing hard things. We have all had experiences that felt challenging in life, but in looking back, led to tremendous growth. The conversation also touches on the fear of the unknown and the human tendency to seek comfort, urging listeners to choose the hard paths that lead to long-term fulfillment over instant gratification.