57. Wine and Weight Loss (Part 2)

from Weight Loss for Food-Lovers · host Molly Zemek

There are three pillars to changing your relationship with alcohol, and on today's show I explain each one. This approach does not require that you abstain from booze for the rest of your life, but can be a useful strategy for simply cutting back.

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This episode is 28 minutes long.

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This episode was published on March 11, 2021.

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