570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm. Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018 Connect with Gelong Thubten: Website: Gelong Thubten https://www.gelongthubten.com/ Instagram: gelongthubten Book: Handbook for Hard Times: A Monk's Guide to Fearless Living Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: [email protected] Support The Show: Donate

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This episode was published on August 18, 2023.

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