#570 Sem lesões, mas bom cuidar
from Triathlon sergiobapt Hosted by Sergio Costa
Agora, com meu volume baixo de treinos, estou sem nada de lesões, mas vejo que algumas mais crônicas do passado estão latentes. Então vale tomar cuidado na hora de voltar. Talvez retomar um pouco de alongamento.
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