575 – On Water Bags and Adapting to Variability, Load, and Pain

from The Perception & Action Podcast · host Rob Gray

A few revelations I have had from doing PT and S&C workshops with water bags. Why is adapting to increased variability typically better than adapting to increased load or pain? http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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575 – On Water Bags and Adapting to Variability, Load, and Pain

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