576. Brandon Powell | Wim Hof Method | Enlifted | The Power In Your Breath

Control your breath, control your life. There's so much power in a single breath. Whether creating space to have a deeper thought or deescalating a stress response or making your mind and body feel alive, your breath is a powerful tool for capturing strength, health, and happiness. Brandon Powell is a Level 3 Wim Hof Method Instructor as well as a professional Brazilian Jiu Jitsu, Self Defense, and Functional Fitness Coach. You can find him at @brandonpowell396 or @on_phyr _________ SUBSCRIBE to YouTube and never miss a tip, trick, or knowledge bomb! https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA Sign Up For Our Newsletter https://www.besthouroftheirday.com/ _________ SPONSORS O2 is an Official Sponsor of the Best Hour of Their Day Podcast! Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more! _________ OUR “BEST” FRIENDS DocSpartan - Use code BESTHOUR at checkout for 15% off RXSmartGear - Use code BESTHOUR at checkout for 10% off InsideTracker - Use code BESTHOUR20 at checkout for 20% off WheelPay - An official best friend of our podcast LMNT - An official best friend of our podcast