577: Andrea Owen: Make Some Noise

Andrea Owen is the author of 3 books, a global speaker, certified life coach, and hell raiser who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast, Make Some Noise, with close to 3 million downloads. Andrea has become one of my favorite COVID voxer buddies. When she told me about her newest book, Make Some Noise: Speak Your Mind and Own Your Strength I immediately told her she had to come back on the show. Andrea talks as fast and as loud as me - so buckle up, friends. This convo is fire. Listen in to hear Andrea share: Why she decided to write her book, Make Some Noise, in this pivotal moment in history The reality of women fearing shining too bright The solution to start taking up space and start shining (a little) more The questions to ask yourself if you feel yourself hesitating to take up space How we fall into internalized misogyny How to talk about other people from a place of curiosity instead of judgement and gossip The 4 steps to start unlearning  How she built an entire relationship while ignoring her intuition - and ultimately ended up in her enabling her partners drug addiction and doing drug deals in Mexico Why women’s empowerment starts with women asking for what they want Links mentioned: Join for info on my Hope, Happiness & Mental Health Challenge: shamelessmom.com/newsletter Listen to the Make Some Noise podcast Get Andrea’s book, Make Some Noise: andreaowen.com/noise Get the free Make Some Noise Workbook and bonuses andreaowen.com/msn Andrea on Instagram Andrea on Facebook Andrea on Twitter Andrea on YouTube Andrea on Pinterest   Learn more about your ad choices. Visit podcastchoices.com/adchoices