58. 5 tips to reduce stress during election season (or any damn time)

Presidential elections are wrought with intense emotions— who decided to add them to the already frenetic holiday season, anyway? Join me today for this episode of The Sage & The Song, where I deliver 5 simple tips to dispel anxiety, stress or worry that may arise during election season. Hint: These tips are helpful anytime you're feeling anxious. Please leave me a review if you like the show, and feel free to reach out via email, IG or my website with requests for future topics. brittagreenviolet.com [email protected] https://www.instagram.com/brittagreenviolet