58 Adult ADHD + Permission to Rest

Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge. www.ihaveadhd.com for more adult ADHD resources.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge. www.ihaveadhd.com for more adult ADHD resources. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode was published on June 2, 2020.

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