EPISODE · Dec 23, 2021 · 30 MIN
58. Anxiety or Overwhelm Stopping You from Leaving the House with Your Kids? 4 Mindset Shifts to Actually Enjoy the Chaos of Motherhood.
from MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression · host Brittany Wilson, MS | Christian Mental Health Coach
Do you struggle to enjoy leaving the house with your kids because you so often get triggered in anger, anxiety, or overwhelm? It can be so easy to get triggered more easily in these times of increased intensity! Today I am sharing 4 mindset shifts that can help you let go of the anger and anxiety and walk out all of the chaos of motherhood from a place of peace! If you are ready to enjoy the moments of extra chaos and be able to laugh at them (instead of cry!), then this episode is for you! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open. Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath. If this episode helped you, share it with a friend who needs it. That's how women like us find each other.
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58. Anxiety or Overwhelm Stopping You from Leaving the House with Your Kids? 4 Mindset Shifts to Actually Enjoy the Chaos of Motherhood.
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