#58 | Beintraining, richtig erklärt, mit Freude und Leiden

from Inside Training · host Inside Training by Sebbo

Früher wurde der Leg Day geskippt, heute trainieren fast so viele Männer wie Frauen ihre Beine. Warum das Sinn macht oder warum Deine Waden nicht wachsen, bekommst Du in dieser Folge ausfs Ohr. Beine zu trainieren ist wohl das schwerste, aber auch effektivste Training. Also geh raus und mach Deinen Leg- Day episch.Viel Spaß beim Hören, stay strong.Dein Sebbowww.wodstore.de (safe 💰 with code YAY)www.workout.eu (safe 💰 with code YAY)

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

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#58 | Beintraining, richtig erklärt, mit Freude und Leiden

0:00 17:33

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