#58 | Christoper O.H. Williams | "Living without regret!" episode artwork

EPISODE · Jan 13, 2026 · 1H 35M

#58 | Christoper O.H. Williams | "Living without regret!"

from Journeys of Empowerment · host Michiel Sujeet Reith

#58 Living without regret!A deep dive with Christopher O.H. Williams, NACD.DC, a writer of C.O.U.R.A.G.E: 7 Choices for Living a Life Without Regret, thinker and former global corporate leader who has spent much of his life wrestling with one quiet but persistent question: What does it really take to live without regret?Born in Sierra Leone and educated in the United States, Christopher built an impressive international career. Yet somewhere along the way, success stopped feeling like alignment. In 2018, that inner tension became impossible to ignore. What followed was a deep personal reckoning that led him to step away from corporate life and write his book Courage, not as theory, but as lived inquiry. His journey moves through identity, power, silence and responsibility, and always returns to agency. Deep dive talking points:👉🏾 Courage versus fear: why knowing is not the same as acting;👉🏾 Regret: the quiet cost of postponing what matters;👉🏾 Agency and identity: reclaiming ownership of your life;👉🏾 Leadership and integrity: doing well without losing yourself;👉🏾 Joy and resilience: why courage needs lightness to last;Nuggets of empowerment:🙌🏾 Courage needs something meaningful to work for;🙌🏾 Silence often becomes regret;🙌🏾 Joy reduces risk more than we realise;Christopher’s empowering quote:🙌🏾 “I wish I’d had the courage to live the life I wanted, not the life expected of me”Books mentioned:📚 Courage: seven choices for living a life without regretClosing reflection:Where in your life do you already know what needs to change, yet still hesitate to act?Connect with Christopher:Linkedin: https://www.linkedin.com/in/christopherowilliams/ Website: https://www.christopherowilliams.com/book  Learn more about our sponsor:https://reinforcer.ai helps leaders turn everyday feedback into measurable behavior change, right where work actually happens.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

Embed this episode

NOW PLAYING

#58 | Christoper O.H. Williams | "Living without regret!"

0:00 1:35:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Journeys of Empowerment?

This episode is 1 hour and 35 minutes long.

When was this Journeys of Empowerment episode published?

This episode was published on January 13, 2026.

Can I download this Journeys of Empowerment episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!