#58 | Christoper O.H. Williams | "Living without regret!" episode artwork

EPISODE · Jan 13, 2026 · 1H 35M

#58 | Christoper O.H. Williams | "Living without regret!"

from Journeys of Empowerment · host Michiel Sujeet Reith

#58 Living without regret!A deep dive with Christopher O.H. Williams, NACD.DC, a writer of C.O.U.R.A.G.E: 7 Choices for Living a Life Without Regret, thinker and former global corporate leader who has spent much of his life wrestling with one quiet but persistent question: What does it really take to live without regret?Born in Sierra Leone and educated in the United States, Christopher built an impressive international career. Yet somewhere along the way, success stopped feeling like alignment. In 2018, that inner tension became impossible to ignore. What followed was a deep personal reckoning that led him to step away from corporate life and write his book Courage, not as theory, but as lived inquiry. His journey moves through identity, power, silence and responsibility, and always returns to agency. Deep dive talking points:👉🏾 Courage versus fear: why knowing is not the same as acting;👉🏾 Regret: the quiet cost of postponing what matters;👉🏾 Agency and identity: reclaiming ownership of your life;👉🏾 Leadership and integrity: doing well without losing yourself;👉🏾 Joy and resilience: why courage needs lightness to last;Nuggets of empowerment:🙌🏾 Courage needs something meaningful to work for;🙌🏾 Silence often becomes regret;🙌🏾 Joy reduces risk more than we realise;Christopher’s empowering quote:🙌🏾 “I wish I’d had the courage to live the life I wanted, not the life expected of me”Books mentioned:📚 Courage: seven choices for living a life without regretClosing reflection:Where in your life do you already know what needs to change, yet still hesitate to act?Connect with Christopher:Linkedin: https://www.linkedin.com/in/christopherowilliams/ Website: https://www.christopherowilliams.com/book  Learn more about our sponsor:https://reinforcer.ai helps leaders turn everyday feedback into measurable behavior change, right where work actually happens.

NOW PLAYING

#58 | Christoper O.H. Williams | "Living without regret!"

0:00 1:35:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Journeys of Empowerment?

This episode is 1 hour and 35 minutes long.

When was this Journeys of Empowerment episode published?

This episode was published on January 13, 2026.

What is this episode about?

#58 Living without regret!A deep dive with Christopher O.H. Williams, NACD.DC, a writer of C.O.U.R.A.G.E: 7 Choices for Living a Life Without Regret, thinker and former global corporate leader who has spent much of his life wrestling with one quiet...

Can I download this Journeys of Empowerment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!