58. Cómo recuperarte o evitar una lesión ft. Solano's Team

from Un chin de to' · host Juan Villanueva

En este video, aprenderás consejos prácticos para prevenir lesiones y acelerar tu recuperación si ya estás lesionado. Exploraremos las causas más comunes de lesiones al realizar actividades atléticas y cómo evitarlas. Además, te proporcionaré recomendaciones específicas para mantener tu cuerpo en óptimas condiciones y disfrutar de una vida activa y saludable. Hosts: Juan Villanueva: Instagram : @thevillanew Ismael De la Rosa: Instagram : @estormii Invitado: Juan Carlos Solano: IG: @solanosteam APOYANOS EN PATREON: https://www.patreon.com/unchindetopodcast

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

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58. Cómo recuperarte o evitar una lesión ft. Solano's Team

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