58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

from Back to Basics · host Anna Mondanaro

This week Anna sits down with Dr. Betsey Caldwell PT, DPT to discuss pelvic floor health during pregnancy and childbirth. They go in-depth on training your pelvic floor for childbirth, the truth about tearing, the most helpful tools for preparing for natural birth, and more. We hope you love this episode!Our Guest:Dr. Betsey’s Instagram Dr. Betsey's WebsiteMentions:13 Moons Birth

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

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58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

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