#58 Dr Martin Turner: Rational Emotive Behaviour Therapy

Jimmy is joined by BPS Chartered & HCPC Registered Sport & Exercise Psychologist Dr Martin Turner. In this episode, Martin talks about integrating a counselling framework called Rational Emotive Behaviour Therapy into Sport Psychology Consulting. In this episode, he speaks about what REBT is at it's core, the origins of REBT as a therapeutic intervention, the four types of "irrational" beliefs proposed in REBT and disputing techniques practitioners can use in their one-to-one work with athletes to develop more useful, functional beliefs. Links to Martin's books (they are well worth checking out): https://www.amazon.co.uk/Martin-Turner/e/B00MD0WP3K?ref=sr_ntt_srch_lnk_1&qid=1683216792&sr=1-1