58: Embodied Possibilities for Childless Women with Sarah Jane Smith

Many childless women feel a deep inner shame and mistrust of their bodies and are unable to show themselves compassion as a result.   There's a disconnect between the mind, body and spirit.Sarah Jane Smith used her embodiment practices to re-establish that trust with her own body after many years of infertility and ultimately a hysterectomy.  She had to have compassion for herself as she re-established what she could do with her body and how she identified with it.In this episode,  you'll discover:how to reverse the desire to push for performance and how that relates to fertility and the desire to be a motherhow to use movement to reconnect with your body and allow it to show you what it needswhy it's so important to meet yourself with kindness and compassionFor Sarah Jane's free gift: How to Re-Establish Trust With Your Body, visit the show notes for this episode at:  sherijohnson.ca/58Is your own self-worth holding you back from embracing your childless life?Take the Worthiness Quiz Where to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca