#58 Essverhalten über die Festtage & neues Ich

from matcha on ice · host Juliette und Cheyenne

In der heutigen Folge sprechen wir über intuitive Ernährung, wie es ist, die Komfortzone beim Tanzen auf Partys zu verlassen, Juliettes erste Erfahrung beim Kirtan und Tipps wie man über die Feiertage bei sich bleibt, ohne sich von der Familie oder Verwandten triggern zu lassen. Wir wünschen euch schöne Weihnachten!🎄 Unser Lieblingsmatcha ist von HEALTHBAR! Anzeige | Mit unserem Code: "matchaonice15" könnt ihr -15% sparen! Hier kommt ihr zur Webseite: https://health-bar.com Wenn ihr Fragen an uns habt dann schreibt uns gerne eine DM bei Instgram sodass wir sie in den nächsten Folgen beantworten können! Mehr von uns: Podcast Instagram: https://www.instagram.com/matchaonicepodcast/ Juliette: Instagram: juliette_xr TikTok: juliette_xr YouTube: https://www.youtube.com/@juliette_xr/videos Cheyenne: Instagram: cheyenstein Tiklok: cheyenstein YouTube: https://www.youtube.com/@cheyenstein

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This episode is 1 hour and 3 minutes long.

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This episode was published on December 22, 2024.

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