58: Exploring Autoimmunity: Root Causes, Rising Rates, and Reducing Symptoms Naturally with Dr. Meg Mill

Today you’ll hear an episode of the A Little Bit Healthier Podcast that I had the pleasure of being on and was interviewed by Dr. Meg Mill. She is a Functional Medicine Practitioner, Doctor of Pharmacy, and a dedicated mom of three. With her extensive knowledge and compassionate approach, Meg is here to offer invaluable guidance and support on your journey to optimal health. Meg's practice revolves around addressing a wide range of health concerns, including headaches, migraines, hormonal imbalances, gut healing, inflammation reduction, energy enhancement, anxiety reduction, and immune system restoration. Her passion lies in promoting a healthy lifestyle and emphasizing preventative care, ensuring that her clients not only survive but truly thrive. Beyond her professional expertise, Meg is passionate about empowering you to take control of your life, starting with your health. She firmly believes that health is not solely defined by lab results and tests. Instead, she takes a comprehensive mind and body approach, equipping you with the necessary tools to achieve your desired outcomes and sustain your healthiest, most fulfilling life. In this episode Rachel and Dr. Meg discuss: Root causes of autoimmunity Tips on nutrition for autoimmune disease Options outside of medication to manage autoimmune disease Test you should start to uncover causes of autoimmunity Product and Affiliation: Koze Red Light Therapy - https://kozehealth.com/?sca_ref=1608869.lx4GjVPZDp - Discount code: Naturalhealthrising Fullscript - get 15% off of professional-grade supplements: https://us.fullscript.com/welcome/rsmith1610125615 Reach out to Rachel here: Book Your Free Consult With Rachel: ⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠ Join The Natural Health Rising Facebook group: ⁠⁠⁠⁠https://www.facebook.com/groups/950824619100723⁠⁠⁠⁠ FREE 3 Day Nutrition & Detox Plan: ⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠ Watch The Natural Health Rising Podcast On Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/naturalhealthrising/⁠⁠⁠⁠ Natural Health Rising Website: ⁠⁠⁠⁠https://naturalhealthrising.com/⁠