EPISODE · Jun 15, 2023 · 9 MIN
#58: Fat-Loss Phase: 3 Nutrition Tips for Faster Fat-Loss
from Cravings Control for Fat-Loss · host Laura Cavallo
Resources WAITLIST OPEN: The Cravings Code Feb 2024: Reduce cravings & overeating by up to 70% & prime your mindset & metabolism to naturally eat fewer calories & sustainably lose weight. Ask me a question Today I'm sharing some simple and quick tips that I have pulled straight from my SLIM6 Fat-Loss program to help you create that daily deficit that you need to achieve fat-loss. These strategies are straightforward enough for the busy career woman or stressed out mom to apply. If you're looking for more guidance, strategy, support and to take your fat-loss to the next level, check out my SLIM6 program, open for enrollment through Sunday June 18th! Timestamps (00:00:53) - SLIM6 Program Details (00:02:30) - Tip #1 Snack on whole foods (00:04:24) - Tip #2 Prioritize a hearty #Satisfull salad per day (00:05:50) - Tip #3 Ride the Crave (advanced strategy) (00:08:19) - Final thoughts, outro Connect with me! Instagram:@lauracavallo__cravings_coach Facebook: @LauraCavalloCoaching888 TikTok: @lauracavallo_coaching Website: www.lauracavallocoaching.com
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#58: Fat-Loss Phase: 3 Nutrition Tips for Faster Fat-Loss
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