EPISODE · Jul 8, 2025 · 59 MIN
#58. From one hill to the Camino: walking away from drinking & into a new life with Mick Cope
from Make Movement Matter with Wendy Welpton · host Wendy Welpton
One walk. One hill. And everything changed!In the final episode of Series 5 of the ‘Make Movement Matter’ podcast, Mick Cope shares the simple, but life-altering moment he decided to walk up a small hill near his home. It was hard, really hard, but it sparked something.What began as one difficult walk became a habit, then a passion and eventually, a calling - to the Camino de Santiago, where he’s now walked thousands of kilometres and inspired dozens to do the same.If you’ve ever wondered how to begin, or doubted that small steps could lead to big change - this story will convince you otherwise.To find out more about today's guest and for the full show notes, visit:The Make Movement Matter PodcastIf you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:Instagram | YouTube | WebsiteStart to ‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.
What this episode covers
One walk. One hill. And everything changed!In the final episode of Series 5 of the ‘Make Movement Matter’ podcast, Mick Cope shares the simple, but life-altering moment he decided to walk up a small hill near his home. It was hard, really hard, but it sparked something.What began as one difficult walk became a habit, then a passion and eventually, a calling - to the Camino de Santiago, where he’s now walked thousands of kilometres and inspired dozens to do the same.If you’ve ever wondered how to begin, or doubted that small steps could lead to big change - this story will convince you otherwise.To find out more about today's guest and for the full show notes, visit:The Make Movement Matter PodcastIf you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:Instagram | YouTube | WebsiteStart to ‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.
NOW PLAYING
#58. From one hill to the Camino: walking away from drinking & into a new life with Mick Cope
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.