58 // Hör auf dich runter ziehen zu lassen

from Sparkle and Shine · host Beate Tschirch

Nicht die Dinge machen uns zu schaffen, sondern die Art und Weise, wie wir sie wahrnehmen.  Wie oft passiert dir etwas und du kannst in diesem Moment regelrecht spüren wie der Rollladen in dir runter geht, du in dem dunkelsten aller dunklen Momente bist und du hörst dich denken: Verdammt: Ich kann ja auch gar nichts! Es ist nachgewiesen, dass ein negativer Reiz voin unserem Gehirn siebenmal intensiver wahrgenommen wird. Aber: Du kannst dein Gehirn auch umprogrammieren....

What this episode covers

Nicht die Dinge machen uns zu schaffen, sondern die Art und Weise, wie wir sie wahrnehmen. Wie oft passiert dir etwas und du kannst in diesem Moment regelrecht spüren wie der Rollladen in dir runter geht, du in dem dunkelsten aller dunklen Momente bist und du hörst dich denken: Verdammt: Ich kann ja auch gar nichts! Es ist nachgewiesen, dass ein negativer Reiz voin unserem Gehirn siebenmal intensiver wahrgenommen wird. Aber: Du kannst dein Gehirn auch umprogrammieren....

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58 // Hör auf dich runter ziehen zu lassen

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This episode was published on June 10, 2021.

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