58:How To Get A Head Start On Your New Years Resolutions episode artwork

EPISODE · Dec 1, 2023 · 20 MIN

58:How To Get A Head Start On Your New Years Resolutions

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee talk about the power of starting now. They chat about how the expectation of perfection year after year has stopped you from reaching your goals and go over top tips to start prioritizing yourself and your health during the holidays. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce Holiday Guide: https://drive.google.com/file/d/1RHJpJAtX9AUn4QxD3w631XykuqGuvD_Q/view Travel Guide: https://www.strong4life.online/travel-guide

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

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58:How To Get A Head Start On Your New Years Resolutions

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