58:How To Get A Head Start On Your New Years Resolutions ...

What this episode covers

In this episode, Madie and Baylee talk about the power of starting now. They chat about how the expectation of perfection year after year has stopped you from reaching your goals and go over top tips to start prioritizing yourself and your health during the holidays. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce Holiday Guide: https://drive.google.com/file/d/1RHJpJAtX9AUn4QxD3w631XykuqGuvD_Q/view Travel Guide: https://www.strong4life.online/travel-guide

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 20 minutes long.

When was this Mind to Muscle episode published?

This episode was published on December 1, 2023.

What is this episode about?

In this episode, Madie and Baylee talk about the power of starting now. They chat about how the expectation of perfection year after year has stopped you from reaching your goals and go over top tips to start prioritizing yourself and your health...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.