58. How to heal your inner child with Mirabai Dorozan

Do you feel disconnected from yourself or stuck in old patterns that no longer serve you? In this heartfelt episode of Midlife Women Entrepreneurs, I sit down with Mirabai, a self-relational expert, to explore how reconnecting with your inner child and balancing your masculine and feminine energy can transform your relationship with yourself and others. From practical strategies to heal generational trauma to embracing self-compassion and boundaries, this conversation offers the tools and insights to create a life rooted in love and authenticity. Tune in for inspiration and actionable steps to start your on journey toward self-healing.Chapters00:00 Introduction and Backstory06:09 The Journey of Self-Relationship12:10 Understanding Inner Child Work18:01 Balancing Masculine and Feminine Energies24:39 The Process of Self-Discovery31:36 Practicing Self-Love and Compassion38:55 Filling Your Cup: The Balance of Giving and Receiving40:31 The Importance of Feeling: Moving Beyond the 'How'44:02 Understanding Boundaries: When to Give and When to Hold Back46:35 Confronting the Gremlin: Self-Sabotage and Its Impact50:47 Allowing Emotions to Flow: The Feminine Approach to Energy54:57 Emotions as Messengers: Understanding and Accepting Feelings56:58 Self-Discovery: Tools for Understanding Your Relationship with SelfFind Mirabai here: https://selfrelationalstudy.com/ Like this episode? Subscribe & rate my podcast on:Apple: https://podcasts.apple.com/ca/podcast/this-is-50-freedom-through-passions/id1606795908Spotify: https://open.spotify.com/show/4HZb54dt8DwPnKKXKQhhPy?si=146a2ccffea3497bYouTube: https://www.youtube.com/channel/UC0LLIUaBlFZZC2rOZZquqiwShare it with friends who may like it too :)Find me on Instagram: https://www.instagram.com/lynettedale/