58: I Choose Me: Divorce Rings, Rituals & Rebirth

It’s not about retail therapy—it’s about reclaiming your identity. In this deeply empowering episode, Quinn explores the growing trend of divorce rings and other symbolic rituals women are using to mark their rebirth after divorce. We talk about: 💍 What a divorce ring is (and isn’t) 🔥 How Beyoncé, Serena Williams, and Adele used symbols to step into power 🌀 Quinn’s personal ritual under the moon and how to find your anchor in chaos 🖋 Why name changes, tattoos, playlists, and even art preferences matter 🧠 How symbols help your brain heal and move forward after deep transformation 🌕 Why ritual isn’t optional—it’s ancient, necessary, and available to you right now “Symbols help our nervous system make sense of chaos. They say: this chapter is different. You are different now.” Whether you’re buying a thrift store ring, lighting a candle, or blasting Meghan Trainor on your school run—this episode is a love letter to your becoming. MENTIONED IN THIS EPISODE: The Alter Ego Effect by Todd Herman Adele’s Saturn tattoo Elizabeth Gilbert’s sacred altars Reese Witherspoon’s daily rituals Women Who Run With the Wolves by Clarissa Pinkola Estés Song: “I Love Me” by Meghan Trainor ft. LunchMoney Lewis & Sasha Sloan PostDivorceGlowUp.com Email: [email protected]