58 IBJJF Golds, a Hip Replacement at 50, and Still Competing at 52 | Brian Edwards on Overtraining, TRT & Your Second Prime EP111

If you're doing BJJ over 40 and still competing — or want to — and you've ever wondered what it looks like to accumulate 58 IBJJF gold medals, two Masters World titles, and over 400 matches while also running businesses, raising kids, and surviving six surgeries including a full hip replacement at 50, this episode is the one. Brian Edwards is @JiujitsuDad — 52 years old, black belt, Masters World Champion, and one of the most honest voices in this sport on what it actually takes to stay on the mats for life. In this episode you'll learn why the only thing worse than not training is overtraining, how he was rolling again 12 weeks after a full hip replacement, the TRT conversation most coaches won't have directly enough, and why your forties and fifties — done right — are your second prime, not your decline.For the BJJ over 40 and midlife jiu-jitsu community who refuse to let the old man in — this one is for you. 🔗 Find Brian Edwards:Instagram: @JiujitsuDadTikTok: @JiujitsuDad7Seminars: available to travel — DM for booking🔗 Biospectral Systems — Brand Partner:Josh wears the Luca Nero frames. Code JOSHBUTTON for 15% off at biospectralsystems.com🔗 Lineage Provisions — Official Podcast Partner:15% off with code JOSHBUTTON at lineageprovisions.com🔗 Find Josh:Instagram: @thatjiujiteiro | @IamJoshButton | @stopkillingtheplantsWebsite: joshbutton.comFree guides: HardtoKillinMidlife.com👍 If this episode helped you, please like and subscribe — it helps more people find this content. Brian Edwards, JiujitsuDad, Swamp Fox Jiu-Jitsu, IBJJF masters, Masters World Champion, BJJ over 40, BJJ after 40, midlife jiu-jitsu, midlife combat athlete, BJJ recovery over 40, training after 40, BJJ longevity, staying on the mats, hip replacement BJJ, TRT masters athlete, second prime, all good things are upstream, don't let the old man in, hard to kill in midlife, hard to kill, that jiujiteiro, IamJoshButton, stop killing the plants, josh button podcast, ep111, lineage provisions, HardtoKillinMidlife, Jeff Monson BJJ, overtraining recovery