58. Jacquie Bird How Not to Defer YOU: A Journaling Discussion - Womens Empowerment Summit Part 3

This episode is part of the Empowerment Through Education, LLC (ETE) Women’s Empowerment Summit. In this episode, Jacquie Bird teaches us about how as women, we keep deferring ourselves, putting ourselves last, when instead we have to take care of ourselves first. Jacquie Bird is a Wellness Guide, helping people to connect to their deeper quieter, Witness Selves. She offers tools and tips to reduce stress and anxiety, as well as to increase mindfulness, awareness, and personal growth. Previously, she was in the performing arts industry as a dancer, singer, and actress on Broadway, TV, Film, and stage along with being a writer, choreographer, and teacher of dance. Over time, she began to step away to create gemstone jewelry and along the way, she dived into learning the myriad benefits of working with gemstones and copper. As everything is connected, she began to resonate with the power and benefits of sound as she was drawn to Tibetan Singing Bowls and other polyphonic instruments, noting how important sound is to our WellBeing. Eventually, she chose to blend and combine all her healing experiences and knowledge into creating her own wellness platform Jacquie Bird, Spiritual Wellness. Resources: 1. IG: @JacquieBirdSpiritualWellness 2. FB: JacquieBirdSpiritualWellness 3. Twitter: @JacquieBirdSpiritualWellness 4. LinkedIn: www.linkedin.com/in/jacquiebird00 5. Website: www.jacquiebirdspiritualwellness.com 6. Modal Visions Website: www.modalvisions.com