#58 - Lifespan Book Club (Casey Means & David Sinclair)

Levels advisor and author of Lifespan, David Sinclair, sat down with Levels Chief Medical Officer, Casey Means, Head of Growth, Ben Grynol and Head of Research & Development, Taylor Sittler, during our Levels Book Club on December 16, 2021 to take questions from our team and our members. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health (3:18) - The concept of death (06:22) - Extending youth vs old age (08:11) - Health needs to start young (13:45) - Using Inside Tracker (29:22) - Chronological vs. biological age (44:42) - How Levels will help make longevity research more equitable (48:19) - Research is evolving quickly (55:26) - The role of biomarkers (59:42) - The impact of COVID Transcripts & Show Notes Watch the Video – https://youtu.be/IpekArG0j14