58. Micro Self-Care & Feeling Like Yourself Again in Motherhood With Emily Gorrie

Exhausted, overstimulated, touched out… and wondering when you're going to start feeling like yourself again?In this episode, I’m joined by early motherhood coach Emily Gorrie for an honest conversation about identity loss in motherhood, burnout, micro self-care, and how to start feeling like yourself again, without needing more time, more energy, or a perfect routine.If you’ve ever thought:✨ “I don’t even recognize myself anymore.”✨ “Maybe this is just what motherhood feels like.”✨ “I’m too overwhelmed to take care of myself.”…this episode is for you, babe.✨ Loved this episode?Make sure to subscribe, leave a review, and share this with your mama bestie._________________________________________________________Connect With Emily Gorrie:www.emilygorrie.com www.projectmompodcast.comIG- @reimagine.motherhoodCurrent Resources & Upcoming Events: https://linktr.ee/emilyfgorrie____________________________________________________Let's Connect@[email protected]