EPISODE · Jun 30, 2019 · 1H 9M
58 // Mindfulness
from Just Winging It · host John Abdulla & Patrick Greene
Healthy eating and exercise will get you pretty far in life, yet there's still the major mental challenge in our day-to-day that is stress. In this latest of the healthy living trilogy of episodes, Patrick and John navigate practicing mindfulness to stay present (and sane) amidst hectic parenting life.
Embed this episode
NOW PLAYING
58 // Mindfulness
0:00
1:09:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Just Winging It?
This episode is 1 hour and 9 minutes long.
When was this Just Winging It episode published?
This episode was published on June 30, 2019.
Can I download this Just Winging It episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!