58|Personal Growth and Development for Survivors

Why is personal growth so important to survivors? Many of us were taught to have low self esteem by our perpetrators, blamed for what they did to us.  and told that we could never do anything right that we were the problem. It is through personal growth that we can prove to ourselves that we can do things well, that we can have a purpose. It takes small steps but those lead to bigger things that give us the confidence to do more. ⁠No Longer Ashamed⁠ ⁠No Longer Ashamed FB⁠ [email protected]