58. Racing with a Twist: Beer Miles and the Culture of Fun Runs"

In episode 58 of 'Lifting, Running, and Living,' hosts Kelly and JK cover various topics including Kelly's recent 1.2-mile race and the best sports photographer Dave Albo. JK highlights his guest appearance on the 'Far From Perfect' podcast where he delved into advanced training and six-week programs. The main topic revolves around the beer mile, with insights into its history, world records, and its treatment as a competitive sport. They also explore whether such events challenge gender norms in sports and discuss the broader theme of themed races and their appeal. The conversation wraps up with reflecting on competitiveness in women's sports and societal perceptions.00:00 Introduction and Episode Kickoff00:28 Kelly's Race Recap02:42 Running Reflections and Experiences04:48 Shoutout to the Photographer06:14 Advanced Training Discussion13:38 Beer Mile Championships28:14 Discussing Gender Stereotypes in Drinking Events30:39 Comparing Themed Runs and Competitive Races34:36 Personal Experiences with Themed Races39:31 Gender Dynamics in Sports and Competitiveness45:22 Reflections on Gender Bias in Professional Settings53:19 Closing Thoughts and Contact InformationLinks:https://podcasts.apple.com/us/podcast/the-concept-of-advanced-training-with-jk-mcleod/id1497574963?i=1000721223255Follow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠[email protected]⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠