#58: Reminders for Recovery with Imogen Barnes

In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn: How living with an eating disorder creates anxiety around food and other areas of your life. Imogen's journey with OCD and how it contributed to her eating disorder. Tips to help with recovery. Things Mentioned: Imogen's IG post: What if I miss my eating disorder? Follow Imogen on Instagram: @im_powering If you enjoy the Mary's Cup of Tea Podcast, could you please leave a review on Apple Podcasts/iTunes? It helps support the show so much! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.