58. The Aftermath from Dieting with Atheana Brown

An episode of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "58. The Aftermath from Dieting with Atheana Brown" was published on February 7, 2024 and runs 22 minutes.

February 7, 2024 ·22m · Diet Culture Dropout

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Summary

How Has Dieting Interfered with Your Life? Join Atheana as she explores the not so bragged or talked about outcomes of dieting. The aftermath that is very real for anyone that engages in dieting or "lifestyle interventions." We will be zooming way out and looking at how it has impacted health physically, socially, psychologically and behaviourally. If you are having any ambivalence around letting go of dieting and the structure it provides take a listen. But please do it with some curiosity and a dose of self-compassion.

Episode Description

How Has Dieting Interfered with Your Life?

Join Atheana as she explores the not so bragged or talked about outcomes of dieting. The aftermath that is very real for anyone that engages in dieting or "lifestyle interventions." We will be zooming way out and looking at how it has impacted health physically, socially, psychologically and behaviourally.

If you are having any ambivalence around letting go of dieting and the structure it provides take a listen. But please do it with some curiosity and a dose of self-compassion.

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