58. The Aftermath from Dieting with Atheana Brown

What this episode covers

How Has Dieting Interfered with Your Life? Join Atheana as she explores the not so bragged or talked about outcomes of dieting. The aftermath that is very real for anyone that engages in dieting or "lifestyle interventions." We will be zooming way out and looking at how it has impacted health physically, socially, psychologically and behaviourally. If you are having any ambivalence around letting go of dieting and the structure it provides take a listen. But please do it with some curiosity and a dose of self-compassion.

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Frequently Asked Questions

How long is this episode of Diet Culture Dropout?

This episode is 22 minutes long.

When was this Diet Culture Dropout episode published?

This episode was published on February 7, 2024.

What is this episode about?

How Has Dieting Interfered with Your Life? Join Atheana as she explores the not so bragged or talked about outcomes of dieting. The aftermath that is very real for anyone that engages in dieting or "lifestyle interventions." We will be zooming way...

Can I download this Diet Culture Dropout episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.