#58 The Guilt Of Not Being Productive, Negativity Of Comparison & Focusing On What Matters

With the rise of people using social media to document what they're cooking, their workout routine of the day, or a new skill they've picked up, we can't help but sometimes feel an inkling of guilt because we're not doing just as much with our lives. In this episode, we discuss productivity guilt, why it's toxic to compare our productivity to others and the need to shift our focus to our own wellbeing instead!