58 - The Porn Industry & Overcoming Porn Addiction with Jeremy Lipkowitz.

Hello Humans! Welcome to the 58th Show housed in “The Human Theatre”.  Our guest today is Jeremy Lipkowitz. Jeremy is a meditation teacher, coach, and porn addiction recovery expert on a mission to empower men to reclaim their minds, thrive in relationships, and live with integrity. Featured in places like Men's Health Magazine and Livestrong, his impactful work includes helping men overcome porn addiction and live with greater purpose. With over a decade of teaching and coaching experience, Jeremy created the Unhooked Recovery program, which offers a 30-day reboot for addiction. Having triumphed over addiction himself through mindfulness meditation, he's shared techniques globally, including at universities, recovery centers, and organizations, such as Microsoft and The United Nations. With Genetics and Genomics degrees and progress towards a Duke University PhD, Jeremy transitioned fully to mindfulness teaching in 2015. Trained as a Buddhist monk in Myanmar, and as an ICF-certified Executive Coach, he blends science, spirituality, and self-compassion for self-mastery and high performance living. Today we dive deep into what addiction is, what porn addiction is, its prevalence, signs and symptoms of, and Jeremy offers us such insight and practical tips on overcoming rock bottoms, dealing with shame, embracing sexuality and SO MUCH MORE! Even if Porn may not be your addiction, this episode lends its hands to any addiction. So if you, or anyone you know are struggling with addiction of any kind (food, exercise, alcohol, drugs, shopping etc.), listen to and share this episode far and wide! And even if you are not personally struggling with addiction, the information in this episode is undeniably relevant in so many regards.  SHOW LINKS: 10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer ZeroBS Tallow products: https://zerobs.co.za?ref=kelsey_buchalter  use code kelsey_buchalter at checkout Lifr Kudu Liver Supplement: https://lifr.co.za/?bg_ref=avNrko5xkT  use code KUDU10 at checkout Jeremy Lipkowitz: https://www.jeremylipkowitz.com/ , @jeremylipkowitz (Instagram), Unhooked Podcast: https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiJx6-h8vCDAxVJaEEAHavJDWwQFnoECBEQAQ&url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Funhooked-breaking-porn-addiction-podcast%2Fid1648984850&usg=AOvVaw2wwv0sxolrE2hQI4SSj8hf&opi=89978449 , https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiJx6-h8vCDAxVJaEEAHavJDWwQFnoECA4QAQ&url=https%3A%2F%2Fopen.spotify.com%2Fshow%2F2NAVrA27R8Qxg0foDq2FjC&usg=AOvVaw023Vh--P5dNtIe4-NYxpy2&opi=89978449  Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast. Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback!  If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated! Music composed by Kelsey Buchalter. © Kelsey Buchalter 2024