58: Three Approaches to Happiness

In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each. Includes a guided meditation leading us through the three elements of finding internal happiness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/