🌗#58 体を潤す秋の食 - Moon Tales

What this episode covers

空気中の水分が急激に失われて乾燥し始める秋。肌の乾燥や喉に違和感を感じやすくなるこの季節に、体を潤すために食べたい食材や効果的な摂り方、調理法についてもお話しします。 ◯潤すだけではなく、保水するには？ ◯秋のフルーツと保水を助ける食材 ◯ネバネバが呼吸器、粘膜を保護 ◯季節に適した、水分を保つ調理法 ◯今月のエコなこと：エコストロー Green Life Holistic STORE 新月（8月27日）から上弦（9月4日）までオープン https://moonretreat.thebase.in/

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Frequently Asked Questions

How long is this episode of Moon Tales?

This episode is 12 minutes long.

When was this Moon Tales episode published?

This episode was published on September 3, 2022.

What is this episode about?

空気中の水分が急激に失われて乾燥し始める秋。肌の乾燥や喉に違和感を感じやすくなるこの季節に、体を潤すために食べたい食材や効果的な摂り方、調理法についてもお話しします。 ◯潤すだけではなく、保水するには？ ◯秋のフルーツと保水を助ける食材 ◯ネバネバが呼吸器、粘膜を保護 ◯季節に適した、水分を保つ調理法 ◯今月のエコなこと：エコストロー Green Life Holistic...

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