58. Trouble Sleeping? Insomnia? Or 3 AM Anxious Thoughts? 4 Game-Changing Tips To Use In The Middle Of The Night To Help You Go Back To Sleep!

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi friend! If you ever wake up in the middle of the night and have trouble going back to sleep, this episode is for you! ;) I share 4 tips that have helped me over the years when I wake up and need to get back to sleep. I hope it helps you! If you have another other suggestions you think help, send them my way. :) Mentions: Bible App -YouVersion  Headspace Episode 28 on Christian Meditation God bless and much love, Dani :) --> To learn more about Dani -> www.danisumner.com --> Need prayer or want to get in touch? Contact Us At—> [email protected]  --> Interested in 1-on-1 Coaching with Dani? Email: [email protected] to find out more.   --> Wanting a Spiritual growth guide in any season? I’d love to invite you to join me in The Spiritual Intentions Framework (audio course!-do at your own pace!)— 12 foundational principles to Spiritual Growth when all else fails -> https://www.danisumner.com/spiritualintentionsframework -->To get in touch on Social Media -> Facebook and Instagram