58. Understanding Suicide - Creating a Safety Plan, Part 3

Send us your thoughts through Fan MailIn this final part of our three-part series on understanding suicide which is designed to save lives.We’ll walk through how to build a plan step by step to turn to when emotions feel overwhelming. You’ll also hear how to respond with compassion when someone you care about is thinking about suicide, what to say (and not say), and how to care for your own heart in the process. 📞 If you or someone you love is in crisis, please call or text 988 (Suicide and Crisis Lifeline).Healey's Children's Books: The Red Ball, A Story of Friendship and ForgivenessThe Red Ball Companion Activity BookThe Worried Little GoatSupport the showGet Healey's Books:  Changing Your Feelings - A Workbook for Anxiety and Worry  The Red Ball, A Story of Friendship and ForgivenessThe Companion Activity Book for The Red BallThe Worried Little Goat_______________________________For free Mental Health Resources:  Create an account on my website for unlimited resource access!  Click here to support the show*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.