#58 - Vinny’s Photoshoot Prep: His Evolution From OCD to ...

What this episode covers

In this episode we focus on Vinny's new and improved photoshoot prep. Dr. Eryn grills Vinny with questions on this prep was Vinny different from all his other ones. They discuss photoshoot versus competition, his training and cardio protocols, if this nutrition protocol was any different, choosing the right photographer, and overcoming a limiting mindset entrenched with OCD traits to a more balanced, quality-of-life first approach. Coach VinnyEmail: [email protected]: vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: [email protected]: dr.eryn_balancedbodiesFacebook: Eryn Stansfield LEGION 20% OFF CODEGo to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

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Frequently Asked Questions

How long is this episode of The Balanced Bodies Blueprint?

This episode is 36 minutes long.

When was this The Balanced Bodies Blueprint episode published?

This episode was published on November 18, 2024.

What is this episode about?

In this episode we focus on Vinny's new and improved photoshoot prep. Dr. Eryn grills Vinny with questions on this prep was Vinny different from all his other ones. They discuss photoshoot versus competition, his training and cardio protocols, if...

Can I download this The Balanced Bodies Blueprint episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.