58. Why I quit Crossfit
An episode of the The Jessie Golden Podcast podcast, hosted by Jessie Golden, titled "58. Why I quit Crossfit" was published on March 18, 2023 and runs 31 minutes.
March 18, 2023 ·31m · The Jessie Golden Podcast
Summary
In this episode, I'm sharing my Crossfit journey and why I ultimately quit in 2019. I absolutely adored crossfit for many, many years and am so grateful for everything it gave to me. And, in the end, the best decision for my overall health and well-being was to leave it behind. I'm breaking down the good, the bad, and the ugly! I cover: Why I quitWhy it took so long to leaveWhat I would have done differentlyWhat I loved about itThings for you to consider in making decisions about itFeedback? ...
Episode Description
In this episode, I'm sharing my Crossfit journey and why I ultimately quit in 2019. I absolutely adored crossfit for many, many years and am so grateful for everything it gave to me. And, in the end, the best decision for my overall health and well-being was to leave it behind. I'm breaking down the good, the bad, and the ugly! I cover:
- Why I quit
- Why it took so long to leave
- What I would have done differently
- What I loved about it
- Things for you to consider in making decisions about it
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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