EPISODE · Mar 18, 2023 · 31 MIN
58. Why I quit Crossfit
from The Jessie Golden Podcast
In this episode, I'm sharing my Crossfit journey and why I ultimately quit in 2019. I absolutely adored crossfit for many, many years and am so grateful for everything it gave to me. And, in the end, the best decision for my overall health and well-being was to leave it behind. I'm breaking down the good, the bad, and the ugly! I cover:Why I quitWhy it took so long to leaveWhat I would have done differentlyWhat I loved about itThings for you to consider in making decisions about itFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! COURSESHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming! FREE TRAINING4 Step Framework to Stop Obsessing about Food
Embed this episode
What this episode covers
In this episode, I'm sharing my Crossfit journey and why I ultimately quit in 2019. I absolutely adored crossfit for many, many years and am so grateful for everything it gave to me. And, in the end, the best decision for my overall health and well-being was to leave it behind. I'm breaking down the good, the bad, and the ugly! I cover: Why I quitWhy it took so long to leaveWhat I would have done differentlyWhat I loved about itThings for you to consider in making decisions about itFeedback? ...
NOW PLAYING
58. Why I quit Crossfit
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.