58: Your Diet Isn't Helping Your Gut Heal - Do This Instead

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.TOPICS DISCUSSED:The different ways food harms your gutThe biggest mistakes you're making with your dietHow to make your food work for you and your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show