#582 - Coaching Jack Downer Pt 2
from The dose is everything Hosted by Ben Coomber
I summarise my 2nd coaching consultation with World Panna Champion Jack Downer. In this short solo show I talk about my recommendation for a full body biomechanics assessment, the footwear he uses to train and play in, implementing a nutrition diary, how he is feeling after the first 3 weeks of changes, and see where consistency has been found so far. Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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