584 | 3 Ways to Visualize Today

BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our ability to maintain belief over time. In this episode, I explain how belief work can and will change the way your brain processes discomfort, help you find cognitive peace and equilibrium, and raise your performance over time. -------------------------For more on the ripple effect of belief work, check out our full blog, "The Counterintuitive Way to Set Goals": https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals For help with letting go of self-limiting narratives and stepping into your purpose, make this visualization part of your daily mindset practice. Download Tap Into Your True Power Guided Visualization here: www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true   Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify