587 Days Without Alcohol episode artwork

EPISODE · Mar 30, 2023 · 21 MIN

587 Days Without Alcohol

from The Motivated Mind · host Scott Lynch

587 days ago, I made the conscious decision to take control of my own physical and mental wellness by completely removing alcohol from my diet. It was a daunting task, having been entrenched in the culture of going out with friends for drinks or clinking glasses at family dinners. With time, however, I've come to realize what an incredible impact giving up alcohol has had on not only my overall health; it has also taken away so much emotional weight that used to stop me from living freely and fully every day. In this episode, I share my journey through sobriety and how it’s impacted my life. For more go to: ⁠www.scottmlynch.com Episode Resources Whoop Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

Embed this episode

NOW PLAYING

587 Days Without Alcohol

0:00 21:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Motivated Mind?

This episode is 21 minutes long.

When was this The Motivated Mind episode published?

This episode was published on March 30, 2023.

Can I download this The Motivated Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!