587: Expert: How to Turn Fear, Stress and Anxiety into Allies, with Akshay Nanavati

Akshay Nanavati is a U.S. Marine Corps veteran, author, speaker and entrepreneur. Through his new book, "Fearvana," his coaching and life experiences, he helps people reframe fear so they can accomplish their goals. "We do not control what first shows up in our brain. If I am on the edge of a cliff and my brain feels fear, it is a natural response that is keeping me alive. The problem is that we judge ourselves negatively for having fears, instead of learning how to harness them for our own good."