EPISODE · Apr 13, 2023 · 23 MIN
59. 7 Ways to Manage Stress in a World That Feels Out of Control
from It's Karmic | Astrology, Past Lives, and Soul Healing · host Vika Bradford
In this weeks episode I'm dropping the 7 main things I have done to heal my body, my mind, and my soul even in a world gone mad. I discuss some of my favourite nervous system and body healing tips in this episode as well as areas of your life you'll need to review if you want to maintain a healthy mindset and healthy body during such a chaotic time here on earth. It is possible to be okay during this major shift. As I remind you in the episode, I am not a doctor and none of this is medical advice. Please connect with a functional medicine doctor or naturopath to go deeper into certain topics I speak on. It's important do certain things with a someone to guide you. If you loved this episode make sure to LIKE, SUBSCRIBE, and drop your thoughts in the Q&A👇 Follow me on Tiktok Follow me on IG
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59. 7 Ways to Manage Stress in a World That Feels Out of Control
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