59. Addicted to cortisol? Never!

from Beyond the Adjustment · host Sophie McDermott

Do you feel like you are always busy? There are just not enough hours in the day? Or think how am I supposed to fit everything in?Well listen up!This week is all about breaking the addiction to cortisol - who would've thought that as a society that we have become addicted to STRESS.It has never been more important to make time for you.Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermott💕 Join my Transform Your Health Membership - click hereMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Mar 27, 2025

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59. Addicted to cortisol? Never!

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