59. Affirmations [Mantra]

A mantra is a word or phrase that is spoken or chanted, over and over. During a mantra meditation, this repeated spoken word or phase allows the mind to enter a meditative state, delving deeply into the essence of the mantra. This Affirmation meditation uses mantras to guide the listener to explore and affirm their own goals in life. Please like & follow! Thank you. Music credits: Lee Rosevere - 5 Minute Waves - http://freemusicarchive.org/music/Lee... Cliffdiver - Waterfalls Are a Drain - https://youtu.be/EmW_4KFRlqw Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...